Welcome To The 'Dad Bod Recovery Program'

Nutrition, Exercise AND Lifestyle program to help you find your pre-dad body, without sacrificing time with your family

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Everything You Need To Make Your Fitness Goals A Reality In 2017

"The 12 Week Challenge really does include everything you need to get the results you've always wanted. For years I tried just doing exercise or dieting. This challenge really gave me a blue print for the lifestyle changes I needed to get the results I wanted"

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